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Valentine's Day is the one day of the year that you're expected to be better looking, a better lover, a more fascinating conversationalist, the buyer of the perfect gift, and the planner of the The day of, last-minute rush to do something—anything—for Valentine’s Day ended up with a quick trip to the grocery on the way home and, yep, you guessed it, a bunch of roses. After a few Valentine's Day Advantages. Saint Valentine was a Catholic priest solemnizing marriages in secret, Christianity being still in its infancy and persecuted by the Roman Government. It happened in the 3rd Century under the Roman Emperor Claudius II (or so the legend goes). Spending money on others—what psychologists call prosocial spending—can be a great way to use Valentine’s Day as a celebration of a broader kind of love, a love for humanity as a whole. Here’s why Valentine’s Day can take a toll on our mental health. getty “Valentine’s Day Blues” refer to a set of negative emotions including sadness, loneliness or anxiety that some Valentine’s Day can be a trigger for both kinds of loneliness. Social media can often be to blame for making people feel lonely. If all you ever see are pictures of happy couples, with their happy smiles, doing happy things in happy places with other happy people, then you can begin to feel that what you have is inadequate. Research studies have shown that Valentine's Day can affect mental health in both positive and negative ways. For instance, some people may feel happier, connected, and more loved when they receive gifts, flowers, or romantic gestures from their partners on this day. Others may find joy in celebrati Relationships More Than Just Romance: The Deep Meaning Behind Valentine’s Day Valentine’s Day celebrates love in all forms. Posted February 11, 2025 | Reviewed by Abigail Fagan If it makes you feel more comfortable, treat Valentine’s Day as any other day within the week. Disconnect yourself from the ‘ comparison trap ’ – especially with other people’s or society’s expectations. This is particularly important if you're feeling pressurised about not being in a relationship for Valentine's Day. This Valentine’s Day, experts encourage you to think beyond one-on-one relationships and reflect on your community and world. Having a commitment to a cause or group builds mental resilience, they added. “We all seek to be understood and validated, especially during difficult times. Valentine’s day can sometimes bring feelings of loneliness, which makes it easy to forget about your awesomeness and spend the day berating yourself for not being good enough. In this post, I’ll share 14 powerful affirmations to help you feel confident, happy, and loved on Valentine’s day and every day! There is science behind why celebrating Valentine's Day (and every day in between) can build sexual and relationship happiness. Expressing gratitude can also improve several positive emotions When it comes to chocolate this Valentine’s day, Myers said it’s helpful to keep a few things in mind: Know what you’re eating: Chocolate does contain some antioxidants, fiber, minerals and other beneficial nutrients, but it can also be high in sugar and saturated fats, which might outweigh potential benefits. Romantic Valentine’s Day Messages "Every day with you feels like Valentine’s Day. But today, I get an excuse to spoil you even more." "I never believed in soulmates until I met you. Now, I can’t imagine my life without you." "You are my greatest love story, and I can’t wait to keep writing it with you." You can even take this one step further by undertaking random acts of kindness yourself! You can leave small encouraging notes on student desks, send positive emails home to parents or simply speak kindly to your cohort focusing on the positive rather than the negative. Valentine’s Day kindness activities 1) Valentine’s gifts of kindness Negative messaging is everywhere but you have the tools to counteract that so you can live a more positive, healthy life. Read more like this on our Mental Wellness page : 4 ways to change your Cookeville, TN (38501) Today. Rain. High 48F. Winds SSE at 5 to 10 mph. Chance of rain 100%. You can use Valentine’s Day as a platform to host activities and games, creating a funny Valentine’s awards ceremony, arguably one of the best Valentine’s ideas for work. You could start by compiling an ideas list, including awards like ‘Easiest Valentine’s Day Team Player’ or ‘Biggest Heart’ . Flavanols are a type of antioxidants in chocolate that have been shown to have positive impacts on heart health, immune function, and blood sugar management, but we need to consider how much we The 29-year-old works for Southside Blooms, a Chicago non-profit that employs at-risk youth and young adults to grow and arrange flowers.Once Dionta started farming with the group a few years ago
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Photos from events, contest for the best costume, videos from master classes.
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